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I am currently providing fitness training and nutritional counseling for Washington D.C. area clients at their homes / office and apartment gyms, and via Zoom, FaceTime and Skype on a sliding scale basis. 


My goal is to empower individuals of all ages to exercise safely and effectively and to eat right! I passionately believe with Socrates that..


No citizen has a right to be an amateur in the matter of physical training…what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.”


I will respond to all inquiries in a timely and thoughtful manner and look forward to hearing from you! John V.